You need a probiotic. Here's why.

Your gut impacts everything

From digestion, to immunity, mood, and brain function. Take care of your gut, and you take care of the rest.

70% of your immune system is down there

Your gut is your first line of defence against pathogens. Get it in good shape, and it'll protect you from harmful invaders.

Live life comfortably

Nothing's worse than when your mind is down there because you're dealing with something. With a happier gut, you'll be a happier you.

Did you know?

Most probiotics die before reaching your gut. Ours survives, and delivers a minimum of 20 billion CFU (live bacteria).

Great gut care, to feel your best.

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Biotic⁺

4.7

Rated 4.7 out of 5 stars

4.7 out of 5 Stars (1,695 Reviews)

Your gut is the backbone to your health.

To take care of it, you need a probiotic that really works. We deliver over 20 billion CFU to your gut alive and active. 7 high-strength strains plus zinc, for a happier gut.

Formulated with 7 of the most highly documented strains in the world.
3 years to develop by top doctors and dietitians.
Proven to reach the gut alive via third-party testing, and backed by 380+ studies.

Free shipping in UK 30-day money-back guarantee

Biotic⁺

4.7

Rated 4.7 out of 5 stars

4.7 out of 5 Stars (1,695 Reviews)

Scott
20 Oct 2024

These little babies have made it so easy, so convenient to the point I don't even have to think or worry about giving my gut the kick start it needs everyday. Thank you.
Paula M.
19 Sep 2024

What more can I say but be regular and stay regular with Biotic, because it works!
Edward B.
22 Sep 2024

Couldn’t live without them. The biotic has made my gut function much better. I used to get off an on problems, since taking the biotic, that has disappeared.

Boosts microbial diversity
A third-party study showed our active bacteria boosts microbial diversity in the colon, balancing the gut microbiome.
Assists the immune system
Our formula includes zinc, which supports normal immune function.
Supports healthy skin, hair & nails
Zinc contributes to the maintenance of normal hair, skin, and nails.

Supports brain health

Zinc contributes to normal cognitive function.

Maintains healthy nerve cell production

Zinc contributes to the protection of cells from oxidative damage and supports DNA synthesis.

Regulates metabolism and energy

Zinc contributes to the normal metabolism of macronutrients, carbohydrates and fatty acids.

When choosing a probiotic, it's important to look for strains that deliver the benefits you're after. Biotic⁺ contains 7 scientifically-studied strains, with research from 380+ clinical studies.

The most documented probiotic strains in the world:

Lactobacillus paracasei LAFTI® L26
Lactobacillus rhamnosus Rosell®-11
Lactobacillus helveticus Rosell®-52
Bifidobacterium bifidum Rosell®-71
Lactobacillus rhamnosus GG
Bifidobacterium longum Rosell®-175
Yeast (Saccharomyces boulardii)

These strains target the gut, brain, and your immunity in one daily capsule.

*Note: We include the exact strains, not just the bacterial species. E.g. Lactobacillus rhamnosus Rosell-11, because we have meticulously chosen the exact strains with the most scientific backing behind their benefits.

Take one capsule a day with a glass of water or juice. Any time is fine, with or without food. Please don’t exceed the recommended dose.

Top tip: take Biotic⁺ first thing in the morning so you don’t forget.

Fits through your letterbox
Arrives in 2-3 business days for UK, and 3-5 for EU.

Nimm zwei und spare jeden Monat 14 % £17 savings!

Mit diesem Komplettpaket deckst du alle Bereiche ab.

Vitals⁺ & Biotic⁺ bundle

7 lebende Bakterienstämme + Zink, und 20 essenzielle Nährstoffe

€83 /Mo

Tried and tested. Best probiotics for women overall.
If you take one supplement, make it these!
A proven, high-impact formula.
Thanks to its smart packaging, the formula stays in tip-top shape for longer.

The only probiotic you should take

Leading standard capsules

Leading liquid probiotic

Leading powder probiotic

A clean and convenient format

Competitively priced

Poor flavour

Proven to work by third-party testing (in vivo and in vitro)

Proprietary protective strain matrix proven to survive stomach acid

Delayed-release capsules that guarantee delivery to colon

Zero fillers, toxins or additives

Free from gluten, dairy or sugar

Formulated by scientists and dietitians, informed by 380+ studies

£40/mo

Leading standard capsules

£48/mo

Anti-caking agents

Unclear

Leading liquid probiotic

£49.99/mo

Preservatives, colourings

Unclear

Leading powder probiotic

£79/mo

Anti-caking agents

*Compared to a leading standard capsule, leading liquid probiotic and leading greens powder. Tested in fasted conditions.

GLUTEN
GMOs
DAIRY
ANIMAL BY-PRODUCTS
FILLERS
ALLERGENS
CONTAMINANTS

For brighter days

Microbial diversity

Third-party testing showed that Biotic⁺ boosts microbial diversity in the colon, balancing the gut microbiome.

Immune system

Zinc supports normal immune function.

Metabolism & energy

Zinc contributes to the normal metabolism of macronutrients, carbohydrates and fatty acids.

Skin, hair, and nails

Zinc contributes to the maintenance of healthy hair, skin, and nails.

Brain health

Zinc contributes to normal cognitive function.

Nerve cell production

Zinc contributes to the protection of cells from oxidative damage and supports DNA synthesis.

Formulated by experts

Sophie Medlin, RD Head of Nutritional Research

Sophie Medlin is a consultant dietitian, chair of the British Dietetic Association for London, and founder of City Dietitians.

Sophie Medlin, RD Head of Nutritional Research
Dr. Tara Swart, PhD Science Advisor

Dr Tara Swart is an Oxford-trained medical doctor, a neuroscientist with a PhD in neuropharmacology, and Senior Advisor for Neuroscience and Leadership at MIT Sloan.

Dr. Tara Swart, PhD Science Advisor

We develop and update our formulas based on the latest research, working with dietitians and neuroscientists at the top of their game—so you can be at yours.

Sophie Medlin, RD Head of Nutritional Research

Sophie Medlin is a consultant dietitian, chair of the British Dietetic Association for London, and founder of City Dietitians.

Sophie Medlin, RD Head of Nutritional Research
Dr. Tara Swart, PhD Science Advisor

Dr Tara Swart is an Oxford-trained medical doctor, a neuroscientist with a PhD in neuropharmacology, and Senior Advisor for Neuroscience and Leadership at MIT Sloan.

Dr. Tara Swart, PhD Science Advisor

Transform your health

Free shipping in the UK

Extra pocket money to live on the bright side.

Easy, flexible subscriptions

Cancel, skip or add products. Without the obstacle course.

30-day money-back guarantee

Not for you? No problem. Just reach out for a refund.

Friends with benefits

Give 20% off and get 20% off when you refer a friend.

What our customers say

Stephen Fry Actor, Comedian, Author

I hope I'm smart enough to know that excessive claims are silly, but I can certainly say with all truth that taking Heights has coincided with me feeling uncommonly fresh, perky, and lively in the mind. I'm a huge fan of it!

Spencer Matthews Entrepreneur & British TV personality

I know I'm giving my gut everything it needs so I can perform at my best, day-in-day-out.

Vogue Williams Investor, Podcaster

As a busy mum, I’m always keeping my eyes peeled for good-value ways to look after myself and my family. If you want the complete package, the bundle from Heights—Vitals⁺ and Biotic⁺—is so easy, and helps me be my best self.

Jake Humphrey TV presenter & podcaster

People don't understand that having a healthy gut can help give you a healthy body. It improves the function of your mind, to your work, to your relationships. It's so important. And I finally found the perfect answer—Biotic⁺ by Heights.

Renée Elliott Founder of Planet Organic

One thing I know is high quality supplements, as I've been selecting only the best for our stores from the start. Heights is so good I've bought 5 subscriptions - my family are all fans and you should be too.

Stephen Fry Actor, Comedian, Author

I hope I'm smart enough to know that excessive claims are silly, but I can certainly say with all truth that taking Heights has coincided with me feeling uncommonly fresh, perky, and lively in the mind. I'm a huge fan of it!

Spencer Matthews Entrepreneur & British TV personality

I know I'm giving my gut everything it needs so I can perform at my best, day-in-day-out.

Vogue Williams Investor, Podcaster

As a busy mum, I’m always keeping my eyes peeled for good-value ways to look after myself and my family. If you want the complete package, the bundle from Heights—Vitals⁺ and Biotic⁺—is so easy, and helps me be my best self.

Jake Humphrey TV presenter & podcaster

People don't understand that having a healthy gut can help give you a healthy body. It improves the function of your mind, to your work, to your relationships. It's so important. And I finally found the perfect answer—Biotic⁺ by Heights.

Renée Elliott Founder of Planet Organic

One thing I know is high quality supplements, as I've been selecting only the best for our stores from the start. Heights is so good I've bought 5 subscriptions - my family are all fans and you should be too.

Frequently asked questions

Biotic⁺ is for everyone aged 12 and over, regardless of biological gender, including those on gluten-free, vegan, kosher, or halal diets.

If you’re pregnant or breastfeeding, or if you have any ongoing health problems, check with your doctor before starting any probiotic product.

For children under the age of 12, we recommend taking half the daily dose. You can do this by opening up the capsule and adding Biotic⁺ to some food, such as fruit or yoghurt.

Like a lot of good things in life, Biotic⁺ is a long-term commitment rather than a quick fix. But even if you don’t feel the difference immediately, all those bacteria are getting to work behind the scenes.

Within the first 24-48 hours, you might feel some initial adjustment effects as your gut gets used to the new bacterial strains. This is perfectly normal.

Keep taking Biotic⁺ every day, and these effects should settle down within 1-3 weeks.

Longer term benefits, like normal heart, cognitive and immune function, can take a little longer. But patience pays off and Biotic⁺ will continue to support your overall health—you might notice some of the changes other customers describe.

The British Society of Gastroenterology recommends taking a new bacterial product for 3 months so the benefits can kick in. Remember, your microbiome is as unique as your fingerprint, so everyone experiences changes differently.

You can take Biotic⁺ with or without food, so it’s totally up to you.

Some people find that taking with a meal (e.g. first thing at breakfast) can help build the habit.

But our formulas are designed for maximum absorption, so you can take them on an empty stomach without compromising efficacy.

Did you know that most of the symptoms blamed on probiotics (gas, bloating, indigestion) actually come from prebiotics?

Although prebiotics are an important part of any diet, you can’t fit enough into an easy-to-swallow capsule to make any difference at all. So instead of including a worse-than-useless amount of prebiotics in Biotic⁺, we support a food-first approach (i.e. getting a varied diet with lots of veggies).

Absolutely. Biotic⁺ and Vitals⁺ are specifically formulated to be more effective together, maximising absorption and balancing your gut, mind and body.